Finding Calm Through Fierce Presence

Finding Calm Through Fierce Presence

Different teachers define presence in different ways–Dr. Dan Siegel says it’s “being aware of what you’re doing while you’re doing it.” Eckhart Tolle calls it “rising above thought.”  To me, it means being present in my...
It’s All About Acceptance

It’s All About Acceptance

And acceptance is the answer to all my problems today. When I am disturbed, it is because I find some person, place, thing or situation — some fact of my life — unacceptable to me, and I can find no serenity until I accept that person, place, thing or...
My gift book for cat lovers, P.S. I Love You More Than Tuna, is now available!!Learn more
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