What Does it Mean to Live Deliberately?

Thoreau had his definition, but this is the 21st century, and I’m not chopping wood for a cabin in the woods (though that actually sounds lovely…). Here’s what living deliberately means to me: It means prioritizing inner peace, and building that...
Creativity and Mindfulness

Creativity and Mindfulness

Novels, J.D. Salinger wrote, grow in the dark. By that, he meant that true creativity comes from the subconscious mind, from allowing ideas time to percolate below our conscious awareness. It’s not just novels, though, that spring forth from the subconscious mind. So...

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