Finding Calm Through Fierce Presence

Finding Calm Through Fierce Presence

Different teachers define presence in different ways–Dr. Dan Siegel says it’s “being aware of what you’re doing while you’re doing it.” Eckhart Tolle calls it “rising above thought.”  To me, it means being present in my...
The Importance of Acknowledging Anger

The Importance of Acknowledging Anger

I’ve been working on several posts for this site, many of which have been drafted for a couple of years, but I kept getting stuck. I just couldn’t get them right, structurally. Something was blocking me. Then, the other night, I had a dream in which I...
My gift book for cat lovers, P.S. I Love You More Than Tuna, is now available!!Learn more
+

Pin It on Pinterest